Individual counseling services are goal-oriented and typically last 45-50 minutes. We do not use formal session limits but rather emphasize measurable treatment goals, which indicate how long the counseling course should be. On average, students attend 6-8 sessions within a semester. Common reasons that students request individual counseling at our center include stress and anxiety, academic pressures, relationships and family concerns, depression, test anxiety, disordered eating, grief, and self-esteem issues.
Group counseling offers a greater focus on specific issues and shared therapeutic experiences with other students. The number and content of our therapy groups vary each semester, so please check this page at the start of each Fall and Spring semester for updates.
Alphabet Soup is a small therapy group in a safe and supportive environment for students who identify as lesbian, gay, bisexual, transgender, questioning, or wanting to explore their sexual orientation and/or gender identity or expression. The group is designed to provide a space to share individual struggles and joys and learn more about oneself. Diverse viewpoints will be welcomed and respected. Alphabet Soup is open to undergraduate students.
Space is limited. Please get in touch with us to learn more about current availability. Before joining this group, you must attend a pre-group meeting.
Wednesdays 3:30-5 pm CST
Nourish is a small therapy group in a safe and supportive environment for students who struggle with body image and/or concerns about their relationships with food. The group provides a space to learn more about oneself and promote effective coping skills.
Space is limited. Please call us at 817-257-7863 with us to learn more about current availability. Before joining this group, you must attend a pre-group meeting.
These services are offered to students with the desire to change their alcohol, cannabis, and/or other substance use. Services include individual counseling, assessments and referrals to off-campus treatment and connection to the Collegiate Recovery Community on campus.
If you are inquiring about scheduling an appointment for an alcohol or drug violation from the University, please visit the Substance Use & Recovery Services office website, surs.tcu.edu.